Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
Long-term investors should never stop their SIPs during market corrections.
'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'
They definitely need a ramp of their own.
Aditya Pur, brand manager, Giovani shares simple tips how men can make a smart impression at work.
Ensure that the meals provided in their tiffins and snack breaks are colourful, says Dr Imran Patel.
Stick to gluten-free meals as often as possible. This includes bread, roti, random snacks, bready dishes like pizza (unless it is sourdough), crackers, etc.
It is easy to be indulgent during this time of the year. Here are some secrets to help you enjoy the festivities and stay fit!
Success and failure are two sides of the same coin, says rediffGURU and Mental Health Expert Anu Krishna. Remind yourself that the feeling of anxiety, disappointment and anger is not permanent.
'Be with people you love and those who love you because the feeling of nurturing and being nurtured both add a lot of strength.'
Arsenal took the race to the final day last season and are strongly tipped to end Manchester City's dominance this time.
Alan Baptist reveals how he went from 95 kg to 65 kg.
Celebrity nutritionist Rujuta Diwekar shares the key to staying fit and healthy.
The wellness entrepreneur tells you how to take care of your body, mind and soul.
As tensions mount in the Gulf over Iran's nuclear ambitions, Israel is reported to have armed its new fleet of submarines supplied by Germany with nuclear tipped cruise missiles.
The 39-year-old actor known for his well-toned body recently launched a fitness book, Guide To Your Best Body by his trainer Kris Gethin.
VJ actor Sophie Choudry tells Rediff.com how she keeps her cravings in check and manages to stay in shape.
Walk down the pathway of improved habits like regular exercising, a balanced diet and sufficient sleep with your partner.
'A side strain or whatever they're calling it, normally takes at least four to six weeks to even come right. We don't know the depths of how big a strain it was but for somebody who is pushing the limits of his body by bowling 150 kmph, that's not good management at all.'
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
The two major parties offer the United States choices that are basically unacceptable and the bench strength, such as it is, is not entirely capable of winning popular acclaim, notes Shreekant Sambrani.
After the age of 35, women need to take extra care of their mental and physical health.
To prevent dehydration, drink plenty of water, natural fruit juices, or vegetable juice every day, suggests Dr Divya Gopal.
You are not a bad mom if you go out on a few dates, says Megha Vohra who found her partner on a dating app.
Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.
Don't let humidity be your skin's enemy, says Dr Abhishek Pilani.
You might be a supermom but you are still human, says Jennifer Mulchandani.
Meet 'the original Pilates girl' Namrata Purohit, who has been training Kangana Ranaut, Janhvi Kapoor, Sara Ali Khan and Sonakshi Sinha, among other B-Town celebs.
Overthinking can be harmful to your sleep. So try to divert your mind to something that can bring peace to your mind, recommends Dr Santosh Bangar.
rediffGURU Mohit Arora offers advice on how you can manage your emotions and improve your personality to be more confident and positive.
"In ODI format as well, he has performed across formats in first class cricket and so, yes, he will get his opportunity in ODI series."
Getting a good night's sleep can work like magic for your skin since it is the only time your skin rests and repairs, rejuvenates and works on itself, advises Asha Hariharan, education director, Enrich Beauty.
A customised CV must include keywords and phrases from the job description, which can help you get noticed among thousands of others by recruiters.
A customised CV must include keywords and phrases from the job description, which can help you get noticed among thousands of others by recruiters.
Even brief exposure to the sun can damage hair strands and cause them to frizz.
If you are looking for a new opportunity in the job market, you need to answer a simple question: 'What do you want to do? And why you want to do that?'
Changing some of your lifestyle habits may result in the most rewarding results not only for your bone health, but also your overall health.
The Election Commission of India has set up more than 200 polling stations within housing societies in the urban areas of Uttar Pradesh to increase the voter turnout in the politically crucial state.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances